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| Product: |
My Pelvic Flaw |
| Code: |
MPF |
| Was: |
AUD 24.95 |
| Now: |
AUD 19.95 |
| Description: |
'My Pelvic Flaw' explains how the female pelvic floor muscles work and why they often don't.
Written for all women, Mary has blended years of clincal experience as a Women's Health Physiotherapist with the latest research and put it in a simple and clearly illustrated book.
You will learn
- what is meant by 'pelvic floor dysfunction'
- myths about the pelvic floor and also the facts
- the horrible habits that damage a pelvic floor
- the 10 Health Habits to protect your pelvic floor
- guidelines for returning to activity after birthing
- how to prevent problems at all stages of life
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